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My warm, analytical, and evidence-based style will help empower you in your health decisions.

Together, we’ll make a plan that works for you.

Who am I?

I’m a Naturopathic Doctor and have been practising since 2001. I am passionate about helping folks through rough health times so they can thrive in life. I’m also a mom to a young adult and a teen.

My best skills are working with folks dealing with big hormonal changes like peri-menopause, pregnancy, birthing, breastfeeding. I take into account the whole person and tie together different parts of your life – including mental health – to create more ease and wellness.

My goal is to help you participate in a robust, full, active life. Whatever that may be for you.

Are you looking for information, support, and / or treatment for changes during perimenopause / menopause?

I am certified with the Menopause Society and LOVE to talk about hormones and how to feel better!