6 Ways to Support Your Child’s Immune System and Help Prevent Nasty Infections

1.  Make great immune supporting food choices as a family.  Leafy green vegetables like kale, rapini, spinach, beet tops, swiss chard all have components that help the immune system.  Oranges, red, yellow and orange peppers, berries, plums – all of these are chock-a-block full of vitamins and minerals that help the immune system.  Lean meats,Continue reading “6 Ways to Support Your Child’s Immune System and Help Prevent Nasty Infections”