Please note my website is experiencing growing pains as I make some changes… Thank you for your patience!

Helping you and yours to flourish.
My warm, analytical, and evidence-based style will help empower you in your health decisions.
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Together, we’ll make a plan that works for you.

Who am I?
I’m a Naturopathic Doctor and have been practising since 2001. I am passionate about helping folks through rough health times so they can thrive in life. I’m also a mom to a young adult and a teen.
My best skills are working with folks dealing with big hormonal changes like perimenopause, pregnancy, birthing, breastfeeding. I take into account the whole person and tie together different parts of your life – including mental health – to create more ease and wellness.
Are you looking for information, support, and / or treatment for changes during perimenopause / menopause?
I am certified with the Menopause Society and LOVE to talk about hormones and how to feel better!
