Tag Archives: nutrition

Naturopathic medicine can be super helpful during the colder months with viruses, bacteria, coughs, runny noses, you name it. Did you know, for example, that elderberry, basil, garlic, thyme, and rosemary all have antiviral and antibacterial properties? Yup. And, through multiple studies, when compared head to head with dextromethorphan (DM) cough syrup, honey came outContinueContinue reading “Colds and Flus – No Thank You”