Irish Soda Bread

Here is a recipe for Irish Soda Bread.  My dad’s side is Irish and, well, St. Paddy’s is coming up soon… My daughter made this bread a little while ago. It was delish! She used spelt instead of wheat flour. And she used the last of the rice milk (3/4 c) topped up with meltedContinue reading “Irish Soda Bread”

Kids Fight Colds and Flus with a game of “TAKE THAT!”

I’m a big believer that kids want to do what feels good for their bodies but, let’s face it, sometimes things taste bad or feel icky.  Here are excerpts from an email from a mom who read my previous blog post, “Natural Remedies for Acute Cough”, and the game she and her boys played to fightContinue reading “Kids Fight Colds and Flus with a game of “TAKE THAT!””

Allergy Season is Here – Quick Do a Family Cleanse!

Spring is finally upon us and with it comes the sneezing, sniffling, itching, burning, wheezing, and irritibility of allergies.  It is not too late to nip these symptoms in the bud with a family cleanse.  If you and your family do a cleanse now, you can lower the inflammation in your body and help yourContinue reading “Allergy Season is Here – Quick Do a Family Cleanse!”