children’s health – Dr. Kim Callaghan, Naturopathic Doctor

Sunscreen Guidelines 2016!

Here is the link to the Environmental Working Group’s guide on sunscreens for kids: https://www.ewg.org/sunscreen/best-kids-sunscreens/ Hope it helps! Kim

4 Easy Herbs to Fight Colds and Infections

It’s that time of year again when colds, flus, and infections start popping up everywhere. With the kids back to school lots of families are exposed to all kinds of viruses and bacteria just waiting to grab hold. Here are some easy herbs that fight these infectious little stinkers: Garlic – Garlic is currently being studiedContinue reading “4 Easy Herbs to Fight Colds and Infections”

Sunscreen for Grown-Ups

Here is the link to the Environmental Working Group’s list of moisturizers with sunscreen – the good and not good. As a sunscreen hater, I’m doing my best to cover up with non-rashy, non icky sunscreens myself. I’m finding the one by the Body Shop easiest to find and not too icky. Good luck toContinue reading “Sunscreen for Grown-Ups”

Kids Fight Colds and Flus with a game of “TAKE THAT!”

I’m a big believer that kids want to do what feels good for their bodies but, let’s face it, sometimes things taste bad or feel icky. Here are excerpts from an email from a mom who read my previous blog post, “Natural Remedies for Acute Cough”, and the game she and her boys played to fightContinue reading “Kids Fight Colds and Flus with a game of “TAKE THAT!””