check out my contribution to our latest newsletter… Talk Touch Move Newsletter
It’s that time of year again when colds, flus, and infections start popping up everywhere. With the kids back to school lots of families are exposed to all kinds of viruses and bacteria just waiting to grab hold. Here are some easy herbs that fight these infectious little stinkers: Garlic – Garlic is currently being studiedContinue reading “4 Easy Herbs to Fight Colds and Infections”
Hypericum perforatum (St. John’s wort) aka “The Sunshine Herb”. As the light changes this season, a few drops of the tincture can be lovely. (If you’re taking meds, check with an ND before taking Hypericum).
I’m a big believer that kids want to do what feels good for their bodies but, let’s face it, sometimes things taste bad or feel icky. Here are excerpts from an email from a mom who read my previous blog post, “Natural Remedies for Acute Cough”, and the game she and her boys played to fightContinue reading “Kids Fight Colds and Flus with a game of “TAKE THAT!””
In our house, we’re just going through our first family cough of the season. And as the elder kid hacks, she says, “Ha! Take that, virus! Get out!” Apparently sheʼs actually been listening to me all along. Coughs, as you may know, are our bodiesʼ way of moving a virus / bacteria / fungus /Continue reading “Natural Remedies for Acute Cough”