Perimenopause and menopause can bring many changes that are not always immediately recognized as being related to shifting hormones. For example, headaches and migraines may begin in the late 30s or early 40s, and it may not be obvious that hormonal changes are contributing to these symptoms. As menstrual cycles begin to change, it canContinueContinue reading “Could My Headaches and Migraines be from Perimenopause?”
Tag Archives: Naturopathic Medicine
Sunscreen Guidelines 2016!
Here is the link to the Environmental Working Group’s guide on sunscreens for kids: https://www.ewg.org/sunscreen/best-kids-sunscreens/ Hope it helps! Kim
4 Easy Herbs to Fight Colds and Infections
It’s that time of year again when colds, flus, and infections start popping up everywhere. With the kids back to school lots of families are exposed to all kinds of viruses and bacteria just waiting to grab hold. Here are some easy herbs that fight these infectious little stinkers: Garlic – Garlic is currently being studiedContinueContinue reading “4 Easy Herbs to Fight Colds and Infections”
As the Light Changes…
Hypericum perforatum (St. John’s wort) aka “The Sunshine Herb”. As the light changes this season, a few drops of the tincture can be lovely. (If you’re taking meds, check with an ND before taking Hypericum).